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Wellness & Support


Cristina Peck
4 days ago2 min read
How Therapy Can Help: Finding Mental Health Support in Austin, TX
Looking for therapy in Austin, TX? Learn how counseling can help with ADHD, anxiety, and self-compassion. Find local mental health resources
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Cristina Peck
4 days ago2 min read
Understanding ADHD: 4 Key Points to Know
Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition that affects both children and adults. While it...
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Cristina Peck
4 days ago4 min read
ADHD and Shame: Breaking Free from the Cycle
Many people with ADHD experience shame due to struggles with focus, time management, and societal expectations. Learn how ADHD fuels shame,
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