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Wild Nature

Begin Your Journey

Start With a Free 15-Minute Consultation Call. ​

Taking the first step shouldn't feel overwhelming. 

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If you are curious about working together or want to see if it's the right fit, we'll take 15-minute  to talk about what you're looking for and how I can support you.

​I respond to all messages within 24 hours.

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Prefer texting? You can text me at (512) 632-9194

Phone

Email

(512) 632-9194

Social Media

Address

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  • Instagram

12741 Research Blvd, Austin, TX 78759

Getting Started with IntoToLife Counseling

A simple path from your first question to the support that fits you

1. Call or Email

Tell us what kind of support you are looking for.

2. Receive a Reply

We answer your questions and schedule a free consultation.

3. Talk with Cristina

Free 15-minute consultation to discuss your needs and next steps.

Choose the support that fits you

Free ADHD Focus Hour

Online body doubling

Family Therapy

Individual Therapy

Mindfulness Group

Couples Therapy

ADHD & AuADHD

Support Group

4. Schedule Your Appointment

Select a day, time, and format that works for you.

5. Complete Forms & Questionnaires

Complete everything before your scheduled meeting.

6. Attend Your First Appointment

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